Room Decor. : Crystal Light is sweated with Aspartame. is crystal light bad for you? Is having an occasional diet soda (or a regular soda for that matter) going to cause a problem? Is crystal light ice tea bad for you? Crystal Light Ingredients . Things placed into this category are generally (a) neither good nor bad for you, or (b) lack the necessary evidence to reach any conclusions. If you think gout is bad, kidney stones can be much worse. Does Tea Have a Dehydrating Effect? I like Crystal Light flavors added to my water. Tea Saucer.. I'd suggest drinking either green tea, or better yet - oolong tea on a regular basis. It is a “liquid water enhancer”, meaning that one small squirt (1/2 teaspoon) of the concentrated liquid can flavor an entire bottle of water. Of course my doctor gives me his weird look when I say this. When I went to use it about a week after leaving it out, there was mold floating in the liquid. January 28, 2011 5:43AM. While many may regard this as safe, there is very good reason to believe it is actually quite toxic. If you will go for the bad stuff if you don't have crystal light, then perhaps it is the lesser of two evils. Diet Soda Vs Crystal Light. My new favorite way to flavor water is with a grapefruit … Top. Home Decor. i drink several cups on a daily basis to replace soda and sugary tea. Is it ok if I am drinking that much? 1 decade ago. Some think the artificial sweeteners are bad for you, moderation is ok. What I do tho is drink it in weak form. If you are talking about the brand of drink, Crystal Light is a solid (as a powder), and a liquid (when it is dissolved into water to make the drink). Is Crystal Light Better Than Diet Soda . So I have switched to crystal light. Please don't listen to the artificial sweetener fear mongers. But is it in fact bad for you? Your email address will not be published. Is Crystal Light Good For Diet . Hospitals usually use it to give contrast dye to patients so it cant be that bad! 0. janski2 Member Posts: 70 Member Posts: 70. The … The raspberry lemonade flavor also tastes great in Jamie Eason’s lemon protein bars! I think Crystal Light is wonderful. Answer Save. Don't say we didn't warn ya. Add Friend Ignore. 18 December, 2018 . Crystal Light will too, and so will Kool-Aid mix, but MiO looks and acts like food coloring: It's liquid, and a little goes a long way. Side Effects Of Crystal Light. Everything has to be kept in perspective. If you're in love with these products and don't think you can leave them out of your water, I'm here to say you can! 1. I buy it in the bulk form and add a half teaspoon to my water bottle. MiO is a relatively recent development in the beverage world. It can wear away the enamel on your teeth and make you prone to more cavities. This seems harmless and, after all, it’s a better choice than a soda because it has less sugar. Some people with cirrhosis seem to have no problem with all the meds they take, but I can't take them. That would depend on the purpose of your fast. Is it healthy? The second point is the use of potassium citrate for kidney stones. i LOVE crystal light, i could drink like 10 a day. As someo ... Read More. Is it healthy? Is Crystal Light bad for you? You can drink water or green tea or herbal tea and sweeten with it stevia, erythritol or xylitol, all safe. (the fake sugar) more info? I also notice that I don't have as much urge to snack like I did when I was drinking soda. Try ice water with lemon instead ;-) that sweeyener stuff is so bad for you . 39 years experience Holistic Medicine. It does count as water. I don't know why but I always gulped soda down and sip iced tea and crystal light. So I’d say refrigerate it, and unlike I did, rinse out your container after you empty it. I guess any chemical is bad for you, but I … No. 1 comment. 1; 2; Ham Porter. These food additives include: SEE ALSO: Sprycel vs Gleevec - Uses, Side Effects, Dosage, Differences. Then, you can flavor your water no matter where you are. She said someone told her not to drink crystal light during her pregnancy because the artificial sweeteners can cause birth defects. This beverage contains many food additives that negatively affect your health.